Recipe by Allison Brinkley, RD, LD/N, CNSD, Nemours Cystic Fibrosis Center Dietitian
Road Kill 6 items strawberries ½ cup whipped cream ¼ cup chocolate syrup 1 Tbs coconut 1/3 cup granola 1 Cut strawberies into bite size pieces. 2 Mix strawberries with whipped cream. 3 Drizzle with chocolate syrup. 4 Top with shredded coconut and granola. Servings: 1 Preparation time: 5 minutes Nutrition Facts Serving size: 1 serving Percent daily values based on a 2000 calorie diet. Nutrition information calculated from recipe ingredients. Amount Per Serving Calories 570.94 Calories From Fat (35%) 198.03 % Daily Value Total Fat 22.49g 35% Saturated Fat 9.85g 49% Cholesterol 24.32mg 8% Sodium 330.32mg 14% Potassium 662.57mg 19% Carbohydrates 85.13g 28% Dietary Fiber 5.79g 23% Sugar 58.31g Sugar Alcohols 0.00g Net Carbohydrates 79.35g Protein 9.53g 19%
Road Kill
6 items
strawberries
½ cup
whipped cream
¼ cup
chocolate syrup
1 Tbs
coconut
1/3 cup
granola
1
Cut strawberies into bite size pieces.
2
Mix strawberries with whipped cream.
3
Drizzle with chocolate syrup.
4
Top with shredded coconut and granola.
Servings: 1
Preparation time: 5 minutes
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories
570.94
Calories From Fat (35%)
198.03
% Daily Value
Total Fat 22.49g
35%
Saturated Fat 9.85g
49%
Cholesterol 24.32mg
8%
Sodium 330.32mg
14%
Potassium 662.57mg
19%
Carbohydrates 85.13g
28%
Dietary Fiber 5.79g
23%
Sugar 58.31g
Sugar Alcohols 0.00g
Net Carbohydrates 79.35g
Protein 9.53g
Enter content here
***All information on CFOrlando.org is for educational or entertainment purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
